Healing begins with being understood.

A space to feel heard, understand yourself more deeply, and move forward with greater confidence and purpose.
At Empathos Mental Health, we begin with understanding what matters to you. Together, we can explore your experiences, gain perspective, and create room for meaningful change. Our work is collaborative, shaped by your goals and grounded in respect for the person you are becoming.
Meet Nora

Discover a path that
feels true to you

Hello, I’m Nora Markarian, LMHC, NCC, founder of Empathos Mental Health.

I believe every person carries the capacity for growth and a deeper connection with themselves. I am fascinated by the experiences that shape us and the possibilities that emerge when we feel truly understood.

My work focuses on complex trauma, family systems affected by addiction, high-conflict relationships, and self-actualization. I enjoy helping you explore who you are, what matters to you, and how you want to move forward.

Our relationship begins with curiosity and trust. Together, we can make sense of familiar patterns and develop practical ways to respond with greater awareness. Whether you are navigating relationship concerns, addiction recovery, family conflict, or a new chapter in life, I will work alongside you as you find a direction that feels authentic and personally meaningful.

Meet Jonathan

Jonathan Procter PhD

Understanding your experience and supporting your next steps

I offer individualized psychological care through a flexible, collaborative relationship. I bring curiosity and compassion to understanding your experiences, with space to explore your thoughts, feelings, and the questions that matter to you.

My approach

Our work can include developing coping strategies, exploring your responses to everyday situations, and considering new perspectives. I aim to be an engaged partner in that process, helping you make sense of your experiences and identify useful steps forward.

My focus

I focus on helping you recognize your strengths and support your overall well-being. By listening carefully to your concerns, I shape our work around your individual needs and goals, drawing on evidence-based approaches and an accepting, collaborative relationship.

Areas of Focus

Support for the experiences
shaping your life

Explore the areas below as a starting point for a conversation about your needs. Together, we can identify the support and approach that fit your goals.
Nora’s philosophy

Helping you discover your authentic self

I believe meaningful change grows from understanding yourself more clearly. Together, we can explore the experiences that have shaped you and discover the answers that feel true to your life.

Our work creates space to recognize patterns, understand emotions, and build healthier ways of responding to life’s challenges. As that awareness develops, you can make choices that more closely reflect your values and the person you want to become.

My role is to walk beside you as you uncover the strengths, resilience, and wisdom already within you. The direction is yours, and our work supports your confidence in finding it.

My Philosophy

Therapy isn't about fixing you.

It's about helping you reconnect with who you've always been.

Real transformation doesn't happen because someone gives you all the answers.

It happens when you begin seeing yourself more clearly.

Therapy offers the opportunity to slow down, recognize patterns, understand emotions, and build healthier ways of responding to life's challenges.

My role isn't to tell you who to become.

It's to help you uncover the strengths, resilience, and wisdom that already exist within you.

Because lasting change begins with awareness.

Nora’s Approach

Therapy uniquely tailored to you

I begin with understanding you as a person: your experiences, your relationships, and what you hope to gain from our work.

My approach combines evidence-based psychological techniques with genuine human connection, practical guidance, and thoughtful insight. We work collaboratively to explore what is meaningful to you and shape a process that responds to your needs as they evolve.

You will have space to speak openly, explore your feelings, and bring your whole self into the conversation. Together, we can turn growing awareness into practical choices that support your life beyond our sessions.

Emotional patterns

Relationship dynamics

Family systems

Communication styles

Most importantly...

You'll have a place where you don't have to pretend everything is okay.

The Therapy Process

A simple path toward meaningful change.

Step 1 Connect and understand

Begin with a conversation about what brings you here and what you hope to gain. Ask questions, share what feels comfortable, and get a sense of how we might work together.

Step 2 Discover

Explore your experiences, recognize recurring patterns, and deepen your understanding of yourself. Together, we can identify what supports you and where you would like to create change.

Step 3 Personal fulfillment

Put new insights and practical tools into everyday life. Strengthen confidence in your choices and take steps toward relationships, experiences, and goals that feel meaningful to you.

The Therapy Process

A simple path toward meaningful change.

Connect

Begin with a complimentary consultation where we'll discuss your goals, answer your questions, and determine whether we're the right fit.

Discover

Together we'll explore your experiences, identify recurring patterns, and gain a deeper understanding of the challenges you're facing.

Grow

Using insight, practical tools, and ongoing support, we'll work toward lasting emotional wellness, stronger relationships, and greater confidence.

Frequently Asked Questions

Is therapy right for me
Therapy offers space to explore your experiences, strengthen relationships, and develop a deeper understanding of yourself. An initial conversation can help you consider how this support fits your needs and goals.
We begin by getting to know you and hearing what you would like to explore. You can ask questions, share at a pace that feels comfortable, and discuss what you hope to gain from our work together.
Virtual therapy is available, along with in-person appointments in Rockville Centre and Woodbury, New York. Contact us to discuss appointment options and availability.
The length of therapy depends on your goals, needs, and preferences. We can discuss these together and revisit your progress as our work develops.

Credentials

Nora Markarian

LMHC, NCC
Licensed Mental Health Counselor
National Certified Counselor

Jonathan Procter

Ph.D., LMHC, LPCC, NCC, CRC, ACS

Insurance & Payment

Please contact us to discuss insurance participation, self-pay options, and payment details for your clinician. We can help you understand these arrangements before your first appointment.

Frequently Asked Questions

Is therapy right for me
Therapy offers space to explore your experiences, strengthen relationships, and develop a deeper understanding of yourself. An initial conversation can help you consider how this support fits your needs and goals.
We begin by getting to know you and hearing what you would like to explore. You can ask questions, share at a pace that feels comfortable, and discuss what you hope to gain from our work together.
Virtual therapy is available, along with in-person appointments in Rockville Centre and Woodbury, New York. Contact us to discuss appointment options and availability.
The length of therapy depends on your goals, needs, and preferences. We can discuss these together and revisit your progress as our work develops.

Credentials

Nora Markarian

LMHC, NCC
Licensed Mental Health Counselor
National Certified Counselor

Jonathan Procter

Ph.D., LMHC, LPCC, NCC, CRC, ACS

Insurance & Payment

Please contact us to discuss insurance participation, self-pay options, and payment details for your clinician. We can help you understand these arrangements before your first appointment.

Empathos Mental Health accepts many major insurance plans and also offers self-pay options.

Virtual and in-person appointments are available.

Office locations include Rockville Centre and Woodbury, New York.

Frequently Asked Questions

Is therapy right for me
Therapy offers space to explore your experiences, strengthen relationships, and develop a deeper understanding of yourself. An initial conversation can help you consider how this support fits your needs and goals.
We begin by getting to know you and hearing what you would like to explore. You can ask questions, share at a pace that feels comfortable, and discuss what you hope to gain from our work together.
Virtual therapy is available, along with in-person appointments in Rockville Centre and Woodbury, New York. Contact us to discuss appointment options and availability.
The length of therapy depends on your goals, needs, and preferences. We can discuss these together and revisit your progress as our work develops.

Credentials

Nora Markaria

Insurance & Payment

Empathos Mental Health accepts many major insurance plans and also offers self-pay options.

Virtual and in-person appointments are available.

Office locations include Rockville Centre and Woodbury, New York.

Closing invitation

Make the first step

Let’s navigate life’s challenges together Your experiences deserve care and attention. A conversation can be the beginning of greater understanding and a clearer sense of what comes next. We welcome the opportunity to learn about you and explore how we can support your goals.
Ready to Begin?

You don't have to navigate life's challenges alone.

Reaching out for support is often the hardest step—but it can also be the most important one. Whether you're seeking clarity, healing, stronger relationships, or simply someone who truly listens, therapy offers an opportunity to create lasting change. I would be honored to be part of your journey.