Rest • Restore • Rise
Rest • Restore • Rise
Rest is not a reward. It is part of returning to yourself.
Rest • Restore • Rise exists to give individual permission to step away from everything they carry and return to themselves.
Created and hosted by Dr. Kim Lannon, the retreat brings together restorative care, meaningful connection and thoughtful guidance in an intimate setting.
Every detail is designed to help each guest feel safe, supported and able to participate without pressure, performance or expectation.
Upcoming Retreat Services
Rest Restore Rise will offer a variety of transformational retreats and educational and professional development workshops centered on whole-person wellness. These include:
Dr. Kim Lannon
Meet Dr. Kimberly Lannon
With more than 30 years of experience in behavioral health, Dr. Kimberly Lannon, Psy.D., is a licensed clinical psychologist, licensed mental health counselor, Certified Mental Health Integrative Medical Practitioner, Certified Sport Psychology Consultant, Animal Asset Therapist, Reiki Practitioner, and holistic wellness expert dedicated to helping individuals achieve lasting emotional wellness, resilience, and peak performance.
Throughout her distinguished career, Dr. Lannon has provided care in inpatient, outpatient, rehabilitation, and private practice settings, working with children, adolescents, adults, seniors, executives, and elite performers. Her areas of expertise include anxiety, depression, trauma and PTSD, ADHD, OCD, addiction, eating disorders, cognitive impairment, Alzheimer’s disease, traumatic brain injury, and performance psychology. She integrates evidence-based psychological treatments with nutrition, mind-body medicine, lifestyle interventions, and holistic wellness to create highly individualized care plans.
Rest • Restore • Rise
Dates
November 6–8, 2026
Location
Inn on Golden Pond, Holderness, New Hampshire
Capacity
Limited to 10 participants to ensure an intimate and personalized experience.
Additional retreats and workshops will be announced throughout the year, and visitors can join our email list to receive early access and updates.
GENERAL SERVICES
Nature Walks
Reiki & Energy Work
Meditation Sessions
Soul Circles around the Fire
Motivation and Evolution Goal setting
Nutritional Guidance
Cleansing Circles
Realignment – Physical & Mind/Body
